Resources

Chart for recording urine passed to help the physiotherapist assess how the bladder functions throughout the day.

Bladder training is a way of managing the sudden and very intense need to pass urine which can't be controlled, needing to empty the bladder with only a short time between visits and / or passing urine unintentionally.

Advice and techniques for incomplete bladder emptying.

Information to improve physical fitness, strength, power and technique through resistance training, cardiovascular activity and sport-specific drills after a diagnosis or operation.

Tendinopathy is the term used to describe an overuse injury to the tendon.