Care Following A Nose Bleed

To avoid another nose bleed please follow the advice given below for at least 3 days.

All food and drink should be cool
Rest quietly at home and do not do anything strenuous
Avoid constipation and straining
Do not sunbathe or take hot baths
Avoid alcohol and smoking
Avoid scratching or blowing your nose

If you have had nasal cautery, Vaseline or a prescribed nasal cream should be applied at least twice a day for one week.

If there is slight bleeding, sit upright and apply an ice pack. Firmly squeeze the soft lower half of the nose between the thumb and first finger for at least 10 minutes, without releasing.

If you are worried, please get in touch with the A&E Department or contact your doctor.

Where can I get further information?

NHS Choices provides online information and guidance on all aspects of health and healthcare, to help you make choices about your health.

Who can I contact with any concerns or questions?

If you have any problems or are worried, please do not hesitate to contact us at:

Royal Sussex Hospital

ENT Outpatient Department 01273 696955 Ext. 64813

Worthing Hospital

ENT Outpatient Department 01903 205111 Ext. 84067

The information in this leaflet is for guidance purposes only and is in no way intended to replace professional clinical advice by a qualified practitioner.

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