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What to look out for
You have had a head injury. You have been given a thorough examination and are now considered fit to be discharged.
Some people who have had a minor head injury later develop problems which occasionally can be serious.
If you experience any of the following, please visit your nearest Emergency Department.
- A persistent headache that has not improved with simple painkillers such as paracetamol.
- You vomit more than once.
- You develop double vision or other new problems with your eyesight.
- Clear fluid or new bleeding coming from your ears or nose.
- Any new problems with your hearing.
- You have slurred speech or new problems reading, writing or understanding.
- Any new weakness, clumsiness or heaviness in your arms or legs.
- Any loss of balance or problems walking.
For accompanying adults
If you notice any of the following symptoms or those mentioned in the previous section, please contact your nearest Emergency Department or NHS 111:
- Increased drowsiness when they would normally be wide awake.
- Abnormal or unusual behaviour, such as aggression or confusion.
- Fitting.
When will I recover?
Often people can feel unwell for a few days after a head injury. You should avoid driving and strenuous or dangerous activities until you feel recovered.
Common symptoms are:
- Mild headache
- Dizziness
- Poor concentration or short term memory problems
- Irritability or being easily annoyed
- Mild nausea, without vomiting
- Lack of appetite
- Poor sleep and tiredness
If you have any of these symptoms, do not worry because they should clear up in time without any treatment. These symptoms can last for a prolonged time, up to six months although they should not be worsening. If they worsen then you should see your doctor.
Most patients recover quickly from their accident and experience no long-term problems. However sometimes problems only appear after weeks or months. If you start to feel that things are ‘not quite right’, such as memory problems or not feeling your normal self, please see your GP as soon as possible to ensure you are recovering properly.
General advice
Do
- Rest completely at home for at least 24 hours. Have a responsible adult with you during this time.
- Take painkillers suggested by your doctor, if needed.
- Take your usual medication but do not take sedatives or tranquillisers.
Do not
- Drive or operate machinery.
- Do any strenuous activities until you feel fully recovered.
- Drink alcohol or take recreational drugs.
- Take a bath (a shower is safer) for at least 24 hours.
- Play contact sports for 2 weeks following a head injury with concussion symptoms. Follow guidelines for your sport.
- Return to an occupation that involves balance or heights until all symptoms of concussion have resolved.
Reaction times and thinking will often be slower following a head injury and this could put you at risk of further injury.
Support
- For general medical advice please use the NHS website, the NHS 111 service, walk-in-centres, or your GP.
- The NHS website provides online health information and guidance.
- NHS 111 phone line offers medical help and advice from trained advisers supported by nurses and paramedics. Available 24 hours a day. Calls are free from landlines and mobile phones.
- There are walk-in and urgent treatment services at Brighton Station, in Crawley and at Lewes Victoria Hospital.
- Headway is a charity that provides support to patients who have suffered a brain injury and have continuing problems. Their helpline is 0808 800 2244. Also see: Headway Sussex.
The information in this article is for guidance purposes only and is in no way intended to replace professional clinical advice by a qualified practitioner.