Ahead of World Mental Health Day on 10 October, we’re highlighting a selection of resources that explore mental health, wellbeing, and resilience. This month’s featured Book of the Month, eBook of the Month, and Journal of the Month offer valuable insights, practical guidance, and evidence-based perspectives to support both personal and professional learning. Discover our recommendations and take some time to explore the latest thinking on mental health and wellbeing.
Book of the month: The wellbeing toolkit for doctors: a supportive guide to help everyone working in healthcare
Lesley Morrison

The Wellbeing Toolkit for Doctors offers tools to help doctors enjoy their work again. During stressful times, the practice of self-care becomes vital to prevent burnout. The coronavirus pandemic has required new levels of dedication, resilience and hard work, and the mental health impact on health professionals working through it has been immense.
Each chapter is a tool, either conceptual, such as Self-compassion, Peer Support, Anti-Racism, or practical, such as how you can positively influence your workplace environment, or enhance your compassion skills through music and the arts. This timely and thoughtful book offers a balanced overview of the issues currently faced by doctors, alongside stories from patients and other professionals throughout medicine.
Doctors can thrive in their jobs, with the right support in place. This toolkit shows those working in healthcare how to gather the necessary support for their own wellbeing, in order to fully serve those in their care.
Borrow this book Contact us for helpOur Journal of The Month: Mental Health Practice
Mental Health Practice provides evidence-based information for mental health nurses, nursing associates and other healthcare professionals working in this field. It aims to develop creative and evidence-based approaches to practice.

The journal publishes peer-reviewed original research, literature reviews, service evaluations, descriptions of practice innovations, case studies, and How to… clinical procedural articles, plus news, analysis, careers, articles for students and editorials. Articles from outside the UK will be considered for publication.
One of the big features of the journal are the peer-reviewed continuing professional development (CPD) articles designed to inform, support and educate those working in this field of practice, and which nurses and nursing associates can use for revalidation. CPD articles include short multiple-choice quizzes to test readers’ knowledge.
Access this journal Contact us for helpThe ebook we’re highlighting this month is: Artificial intelligence in cognitive behavioural therapy: a guide for mental health professionals
Olive K L Woo
This book examines the transformative potential of integrating artificial intelligence (AI) with cognitive behavioural therapy. Tailored for mental health professionals, it offers evidence-based strategies and ethical frameworks for the potential adoption of AI in therapeutic practice.

Designed for readers with little or no understanding of AI, this book explores key concepts such as machine learning, natural language processing, and deep learning, in accessible ways, while demonstrating their potential applications in cognitive behavioural therapy. It addresses pressing ethical considerations, including algorithmic bias, data security, and the responsible integration of AI in mental health care. By balancing innovation with ethical rigour, this resource empowers readers to understand innovative approaches while maintaining the integrity of their practice.
This is an essential guide for clinical psychologists, counsellors, social workers, psychiatrists, educators, and researchers who want to explore the application of AI in cognitive behavioural therapy and stay at the forefront of therapeutic research and practice.
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Register for OpenAthens Contact us for helpWe’d love to know what you think of our monthly highlighted resources and please let us know if you’d like to review any of our books, ebooks or journals!
And let us know if you have any recommendations.