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Blood clots are dangerous. This information tells you what you can do to stop a blood clot happening.
Before you come to hospital

Eat a healthy diet.

Do some exercise.

Stop smoking.
While you are in hospital

Keep moving.
If it is hard to walk, move your legs in bed or in a chair.

Drink lots of water, tea or squash.

The nurse might give you special stockings to wear.
You must wear them all the time.
If they hurt, tell someone.
When you get home

Keep moving.

Keep drinking lots of water, tea or squash.

If you were given stockings, you can take them off when you are able to move around.
What are the signs of a blood clot?

Swelling, redness or pain in your leg.

- Chest pain.
- Hard to breathe.
- Coughing.
- Collapse.

These signs can be dangerous.
Do not ignore them.
Tell someone or go to the hospital.
Who can I call for help?
Call 999 in an emergency.
For advice call:
St Richards Hospital
01243 788122
Ext. 35254
Worthing Hospital
01903 205111
Ext. 86267
The information here is for guidance purposes only and is in no way intended to replace professional clinical advice by a qualified practitioner.
This information is intended for patients at St Richards Hospital and Worthing Hospital.
All images/resources copyright © LYFT