You and your baby

Your recovery after birth

Your recovery will depend on the type of birth you had. Find out what to expect.

Feeding your baby

We will give you all the help and support you need to start your infant feeding journey.

Newborn care

Caring for a newborn can feel scary. Find out what they need and what to look out for.

Postnatal information

While you adjust to life at home with a baby, find out about support and what you need to do in the first 6 to 8 weeks after birth.


Sussex Local Maternity & Neonatal System (LMNS)

The LMNS is working to transform maternity services across Sussex for us and for you. Their website will signpost you to useful information from preparing for pregnancy to after birth.